Weigh In record (no journal entry) for 04 November 2021
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101 kg
Lost so far: 18 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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1696 kcal
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Fat: 77.37g | Prot: 48.93g | Carbs: 199.81g.
Breakfast: Migros Porridge, Cappuccino. Lunch: Heinz Knoblauchsauce, Blumenkohl. Dinner: Terrasuisse Zopf, Favorit Konfitüre Aprikosen, Migros Butter. Snacks/Other: Schokolade, Cappuccino. more...
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Gaining 1.4 kg a Week
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binamabnehmen's Weight History
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