Weigh In record (no journal entry) for 04 November 2021
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95.1 kg
Lost so far: 7 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2021:
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484 kcal
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Fat: 16.71g | Prot: 24.57g | Carbs: 57.93g.
Breakfast: Болгарский Перец, Пекинская Капуста, Pamapol Свинина в Собственном Соку, Каша Пшенная на Воде. more...
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Losing 4.9 kg a Week
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andreevad259's Weight History
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