Weigh In record (no journal entry) for 16 April 2014
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76.3 kg
Lost so far: 39 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 43.28g | Prot: 59.97g | Carbs: 135.32g.
Breakfast: Té (Infusión), Arcor Mermelada Light Durazno, La Serenísima Queso Port Salut Light, Riera Tostadas Light. Lunch: Helado de Vainilla, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Lechuga de Hoja Verde, Tomates, Pepino (Pelado), Papa al Horno (sin Comer la Cáscara). Dinner: Remolachas Cocidas (Frescas), Empanada de Verdura, Tomates. more...
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Losing 0.2 kg a Week
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