Weigh In record (no journal entry) for 03 November 2021
|
65.3 kg
Lost so far: 7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
241 kcal
|
Fat: 13.29g | Prot: 15.20g | Carbs: 13.80g.
Breakfast: Хлеб, Яйцо, Бекон (Жареный). more...
|
Gaining 4.2 kg a Week
|
|
s.chajkowskaja's Weight History
|