Weigh In record (no journal entry) for 11 January 2021
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140 kg
Lost so far: 0 kg.
Still to go: 140 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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829 kcal
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Fat: 25.86g | Prot: 32.13g | Carbs: 114.55g.
Breakfast: Caffè Zuccherato, Cornetto alla Marmellata. Lunch: Pane Comune. Dinner: Salsiccia di Vitello, Pane Comune. more...
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eziograziano74's Weight History
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