Weigh In record (no journal entry) for 03 November 2021
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97 kg
Lost so far: 14.6 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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680 kcal
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Fat: 30.67g | Prot: 35.89g | Carbs: 63.85g.
Lunch: Macarrão sem Carne com Molho de Tomate, Almôndegas de Carne de Vaca. Dinner: Pão Francês, Requeijão, Italac Leite Semidesnatado, Nescafé Tradicional, Sadia Mortadela Defumada, Queijo Mozzarella. more...
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Gaining 1.3 kg a Week
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camilaacard's Weight History
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