Weigh In record (no journal entry) for 03 November 2021
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108 kg
Lost so far: 10.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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591 kcal
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Fat: 26.89g | Prot: 34.39g | Carbs: 55.45g.
Breakfast: Sonda Pão de Frios, Power One Pasta de Amendoim Integral, Banana. more...
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Losing 5.6 kg a Week
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Mauricio.Amaral's Weight History
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