Weigh In record (no journal entry) for 03 November 2021
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56 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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696 kcal
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Fat: 20.76g | Prot: 27.14g | Carbs: 103.67g.
Lunch: Tesco Jam Doughnut, Satsuma. Dinner: Asda Cauliflower , Shepherd's Pie with Beef. Snacks/Other: Raspberries , Porridge. more...
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Gaining 0.5 kg a Week
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curleywhirly5's Weight History
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