Weigh In record (no journal entry) for 16 April 2014
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69.2 kg
Lost so far: 14.2 kg.
Still to go: 11.2 kg.
Diet followed: 100%.
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1417 kcal
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Fat: 45.05g | Prot: 85.75g | Carbs: 162.68g.
Breakfast: Jafaden Jus d'ananas, Paul Viennoise Chocolat. Lunch: Pâtes (Cuites), Steak de Bœuf. Dinner: Bridélice Crème Fraîche 15%, Bridélice Crème Fraîche 15%, Baguette, Tradilège Allumettes de Bacon, Oeuf. more...
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2739 kcal
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Exercise:
Driving - 1 hour and 20 minutes, Weight Training (moderate) - 2 hours, Resting - 5 hours and 10 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Sitting - 30 minutes. more...
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steady weight
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CecileGC's Weight History
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