Weigh In record (no journal entry) for 03 November 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1597 kcal
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Fat: 122.99g | Prot: 74.40g | Carbs: 43.30g.
Breakfast: Winiary Majonez Dekoracyjny, Jajko, Parówki Cielęce. Dinner: Mleczna Dolina Śmietana 18%, Marinero Łosoś Smażony, Ziemniaki (Miąższ, z Solą, Gotowane). Snacks/Other: J.D. Gross Czekolada Gorzka Ekwador 85%, BakaD'Or Mieszanka Orzechowa, Maliny, Radix-Bis Słodka Bazylia Nasiona, Alpro Napój Migdałowy. more...
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Losing 4.2 kg a Week
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pysia12356's Weight History
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