Weigh In record (no journal entry) for 03 November 2021
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37.4 kg
Lost so far: 8.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1080 kcal
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Fat: 40.13g | Prot: 45.65g | Carbs: 136.09g.
Breakfast: Tastycafe 3И1 Кофе, Бонтэ Пирожок с Картошкой и Жареным Луком. Lunch: Tastycafe 3И1 Кофе, Рогачев Сгущенка, Савушкин Хуторок Творог 9%. Dinner: Tastycafe 3И1 Кофе, Kinder Delice. more...
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Losing 0.7 kg a Week
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Fanatka koffe.'s Weight History
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