Weigh In record (no journal entry) for 03 November 2021
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56.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 November 2021:
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1488 kcal
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Fat: 35.05g | Prot: 79.41g | Carbs: 210.00g.
Breakfast: Café, Harry's Pain de Mie Américain Sandwich. Lunch: Malo Yaourt Ananas Coco, Marque Repère Riz, Roquette (Rocket), Champignons, Girolles. Dinner: Pomme, Blanc de Poulet, Riz Basmati (Cuit). Snacks/Other: Auchan Chocolat Noir Dessert 52%, Café. more...
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2205 kcal
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Exercise:
Reading - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Desk Work - 8 hours, Fitness Training (Workout) - 20 minutes, Sleeping - 7 hours, Resting - 4 hours, Walking (moderate) - 3/mph - 20 minutes, Housework - 1 hour, Elliptical - 20 minutes. more...
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Gaining 0.0 kg a Week
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marjonyme's Weight History
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