Weigh In record (no journal entry) for 03 November 2021
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49.5 kg
Lost so far: 22 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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594 kcal
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Fat: 20.31g | Prot: 17.69g | Carbs: 86.09g.
Breakfast: Banana, Pão Integral, Café, Ovo Cozido. Lunch: Alface, Pão Integral. Snacks/Other: Nestlé Kit Kat White. more...
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Losing 1.4 kg a Week
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carolinesouza0392's Weight History
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