Weigh In record (no journal entry) for 16 April 2014
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65.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 9.03g | Prot: 114.12g | Carbs: 47.06g.
Breakfast: Приготовленный Яичный Белок, Сладкий Красный Перец. Lunch: Куриная Грудка Отварная, Помидоры. Dinner: Савушкин Продукт Творог 0%, Зеленое Яблоко. Snacks/Other: Огурец (с Кожурой), Минтай, Syntrax Протеин Whey Shake. more...
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Gaining 2.1 kg a Week
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Ket_8608's Weight History
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