Weigh In record (no journal entry) for 03 November 2021
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63.6 kg
Lost so far: 11.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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1458 kcal
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Fat: 89.78g | Prot: 69.00g | Carbs: 88.22g.
Breakfast: Сосиска, Яичница. Lunch: Корона Молочный Шоколад, Бащинский Сосиски Мини с Сыром, Арахисовая Паста, Булкин Хлеб Невский с Изюмом, Простоквашино Сир Зернистий У Вершках, Плов с Индейкой. Snacks/Other: Roshen Чёрный Шоколад 78%. more...
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Losing 0.3 kg a Week
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glebova.catherine's Weight History
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