Weigh In record (no journal entry) for 03 November 2021
|
64.2 kg
Lost so far: 1.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2021:
|
995 kcal
|
Fat: 28.02g | Prot: 14.53g | Carbs: 68.63g.
Breakfast: Милка Молочный Шоколад с Фундуком, Молоко (1% Обезжиренное) , Сметана 20%, Перец Фаршированный , Orion Чокопай, MacChocolate Горячий Шоколад. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Александра12586's Weight History
|