Weigh In record (no journal entry) for 03 November 2021
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50.9 kg
Lost so far: 13.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2021:
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553 kcal
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Fat: 22.84g | Prot: 11.24g | Carbs: 75.83g.
Breakfast: Даниссимо Хрустящие Шарики в Шоколаде, Даниссимо Даниссимо с Вишней , Большевик Медвежонок Барни с Молочной Начинкой. more...
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Losing 4.9 kg a Week
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