Weigh In record (no journal entry) for 02 November 2021
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58 kg
Lost so far: 7.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1388 kcal
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Fat: 56.50g | Prot: 101.77g | Carbs: 125.20g.
Breakfast: 牛油果, 四季宝酱 颗粒花生酱, 长富 巴氏鲜奶, 浓缩咖啡, 黑全麦粉, 全麦面包粉, 乳清蛋白粉, 可可粉, 黄油, 黄豆, 花生. Lunch: 芥菜, 甜玉米, 鸡胸肉（烧烤，油炸或是煎）. Dinner: 黄瓜/青瓜（去皮）, 胡萝卜, 螃蟹. Snacks/Other: 田园主义 全麦高纤饼干, 苹果. more...
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Losing 0.1 kg a Week
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cathylyx's Weight History
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