sharonmynhardt28's Journal, 02 Nov 21

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Results from Day 1 of 10
Wave 4 - Herbalife weightloss marathon.
lost 1.9kg - Day 1

73.9 kg Lost so far: 5.3 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:

381 kcal

Fat: 18.43g | Prot: 8.75g | Carbs: 42.72g. Dinner: Tomatoes, Cucumber, Woolworths Vegan Patties, Woolworths Vegan Patties. Snacks/Other: Bottled Water Unsweetened. more...

112 kcal

Exercise: Walking (slow) - 2/mph - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...

Losing 13.3 kg a Week

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sharonmynhardt28's Journal, 02 Nov 21

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sharonmynhardt28's Weight History