Weigh In record (no journal entry) for 02 November 2021
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71.8 kg
Lost so far: 16.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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586 kcal
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Fat: 29.08g | Prot: 41.61g | Carbs: 38.29g.
Breakfast: Panini Low Carb. Lunch: Arcor Chocolate Amargo 70% Cacau, Feijão Carioca, Rúcula, Arroz Branco (Cozido), Sadia Hambúrguer de Carne Bovina. more...
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Gaining 0.1 kg a Week
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cecilia.aosinacio's Weight History
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