Weigh In record (no journal entry) for 02 November 2021
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100.6 kg
Lost so far: 18.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1212 kcal
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Fat: 53.37g | Prot: 56.08g | Carbs: 126.03g.
Breakfast: Migros Porridge, Cappuccino. Dinner: Don Pollo Cordon Bleu, Ciabatta, Betty Bossi Rüeblisalat. Snacks/Other: Cappuccino. more...
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Losing 2.8 kg a Week
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binamabnehmen's Weight History
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