Weigh In record (no journal entry) for 02 November 2021
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89.2 kg
Lost so far: 3.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1739 kcal
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Fat: 40.37g | Prot: 59.22g | Carbs: 300.65g.
Lunch: Кухня без Границ Биг Ланч. Dinner: Картофель Тушеный с Мясом, Виноград. Snacks/Other: Магнит Банан. more...
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Gaining 3.0 kg a Week
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СергейК77's Weight History
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