Weigh In record (no journal entry) for 02 November 2021
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85.4 kg
Lost so far: 0.6 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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527 kcal
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Fat: 23.86g | Prot: 26.78g | Carbs: 58.01g.
Lunch: Mangas, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Pingo Doce Entremeada de Porco, Alface de Folha Verde. more...
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Losing 1.1 kg a Week
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IvaTcuda's Weight History
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