Weigh In record (no journal entry) for 02 November 2021
|
71.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2021:
|
1414 kcal
|
Fat: 47.09g | Prot: 80.97g | Carbs: 171.01g.
Breakfast: 全聯 老鷹紅豆麻糬, Orgain 高蛋白, 牛奶, 天仁茗茶 綠茶粉. Lunch: 溫州大餛飩 鮮肉大餛飩, 拿鐵咖啡. Dinner: 豬腳, 全聯 慶尚北道韓式泡菜, 舒跑 舒跑, 紅燒豆腐, 紫米飯. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amichen28's Weight History
|