carolinesouza0392's Journal, 02 Nov 21

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Weigh In record (no journal entry) for 02 November 2021

49.7 kg Lost so far: 21.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:

580 kcal

Fat: 16.83g | Prot: 27.09g | Carbs: 67.36g. Breakfast: Pepsi Pepsi Zero. Lunch: Beterrabas, Sobrecoxa de Frango (Pele Não Consumida), Batata Doce. Dinner: Café, Tapioca. Snacks/Other: Nestlé Prestígio, Skol Cerveja, Chimarrão. more...

1127 kcal

Exercise: Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...

Gaining 3.5 kg a Week

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carolinesouza0392's Journal, 02 Nov 21

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carolinesouza0392's Weight History