Weigh In record (no journal entry) for 15 April 2014
|
34 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
535 kcal
|
Fat: 5.13g | Prot: 20.09g | Carbs: 105.35g.
Breakfast: Batavo Leite Desnatado, Pêra Portuguesa. Lunch: Chamyto Leite Fermentado, Batavo Leite Desnatado, Mamão Papaia. Dinner: Fresh Food Cenoura, Fresh Food Pepino, Fresh Food Abobora Cabotian Cozida. Snacks/Other: Fresh Food Papa de Soja e Aveia, Batavo Leite Desnatado, Kellogg's Sucrilhos Power (Pacote), Nesfit & Frutas Novo. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pandaownt's Weight History
|