Weigh In record (no journal entry) for 02 November 2021
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62 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1668 kcal
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Fat: 74.10g | Prot: 96.26g | Carbs: 144.10g.
Breakfast: Jardin Bio Chocolat Noir Gingembre Citron, Oeuf, Herta Tendre Noix Supérieur, Pain d'épeautre, Etorki Fromage de Brebis. Lunch: Danival Compote Pomme Fruits Exotiques, La Vie Claire Biscuits Fourrés à la Pâte à Tartiner , Karma Kombucha, Fromage Bleu ou Roquefort, Kikkoman Sauce Soja Sucrée, d'Aucy Haricots Verts Extra Fins, Champignons, Truite Cuite au Four ou Grillée, Pain d'épeautre. Dinner: Jardin Bio Chocolat Noir Gingembre Citron, Citron Vert, Grand Frais Mangue , Auchan Huile de Noix, La Boulangère Pain Spécial au Maïs, Graines de Quinoa et Tournesol, Vinaigre Balsamique, Carrefour Tomates Cerises Italie, Champignons, Germes, Tossolia Tofu Fumé aux 5 Graines, Salade Verte. more...
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2015 kcal
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Exercise:
Walking (slow) - 2/mph - 45 minutes, Weight Training (moderate) - 30 minutes, RPM - 45 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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MELISIA34's Weight History
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