Weigh In record (no journal entry) for 02 November 2021
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104.6 kg
Lost so far: 8.9 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1624 kcal
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Fat: 68.08g | Prot: 63.25g | Carbs: 181.65g.
Breakfast: Brie (Käse), Glocken Bäckerei Körnerbrötchen. Lunch: Linessa Aprikosenmarmelade, Lidl Seele. Dinner: REWE Lasagne Bolognese. more...
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steady weight
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casandra66's Weight History
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