Weigh In record (no journal entry) for 02 November 2021
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58.7 kg
Lost so far: 0.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1796 kcal
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Fat: 54.52g | Prot: 114.85g | Carbs: 201.15g.
Breakfast: Danone Skyr Nature, Harry's Pain de Mie Complet (42g). Lunch: Bulk Powders Macro Munch Cookies & Cream, Myprotein Maltodextrine. Dinner: Riz Basmati (Cuit), Isio 4 Huile, Le Gaulois Filets de Poulet, Ker Cadelac Petit Beurre, Lanvin Escargot. Snacks/Other: Andros Compote Pomme Pêche , Sojasun Yaourt Nature, Ondine Milk Egg, Carrefour Amandes , Carrefour Lait Demi Écrémé , Oeuf, Bjorg Flocons D'Avoine Complets Bio. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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