Weigh In record (no journal entry) for 02 November 2021
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57 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1099 kcal
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Fat: 35.02g | Prot: 94.92g | Carbs: 97.78g.
Breakfast: Ringo Cacao, Light Fragole, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Enerzona Cracker 40-30-30, Pomodori Ciliegini, Fior Fiore Coop Filetti di Tonno Yellowfin al Naturale, Valfrutta Soia Edamame. Dinner: Enerzona Cracker 40-30-30, Caponata, Cozze Cotte, Pane Comune, Totano, Alici Marinate. Snacks/Other: Coop Clementine, Melinda Mela Golden. more...
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1391 kcal
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Exercise:
Resting - 16 hours and 22 minutes, Sleeping - 7 hours and 38 minutes. more...
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steady weight
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sarapappa's Weight History
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