Weigh In record (no journal entry) for 02 November 2021
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62 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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461 kcal
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Fat: 31.85g | Prot: 22.12g | Carbs: 21.49g.
Breakfast: Свитлогорье Сырок Творожный в Карамельной Глазури с Кокосом, Кофе с Молоком, Вязанка Колбаса Молочная, Помидоры, Жареное Яйцо. more...
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Gaining 2.8 kg a Week
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Людмилка 80's Weight History
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