elena072007's Journal, 02 Nov 21

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Weigh In record (no journal entry) for 02 November 2021

50.1 kg Lost so far: 0 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 November 2021:

1231 kcal

Fat: 48.58g | Prot: 51.91g | Carbs: 144.78g. Breakfast: Marmellate e Conserve, Pane Integrale. Lunch: Philadelphia Protein, Pane Integrale. Dinner: Coop Pancetta Dolce a Cubetti, Uovo, Grana Padano Parmigiano, Barilla Pasta. Snacks/Other: Bennet Bennet Variegato al Cioccolato . more...

1405 kcal

Exercise: Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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elena072007's Journal, 02 Nov 21

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elena072007's Weight History