Weigh In record (no journal entry) for 02 November 2021
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64.9 kg
Lost so far: 10.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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590 kcal
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Fat: 29.10g | Prot: 12.84g | Carbs: 67.03g.
Breakfast: Александра Бутерброд с Колбасой и Сыром, Corny Big Choco-Banana, Кофе с Молоком. more...
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Losing 4.9 kg a Week
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aksash777's Weight History
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