Weigh In record (no journal entry) for 02 November 2021
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77.3 kg
Lost so far: 35.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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954 kcal
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Fat: 27.53g | Prot: 44.58g | Carbs: 130.68g.
Breakfast: Livsmedelsverket Banan, Garant Barista Havredryck, Kaffe, Kokt Ägg, Flora Flora med Smör, Wasa Husman, Arla Mellanfil, Coop Bran Flakes, Go Green Ljust Psyllium. Lunch: Pumpa- & rödbetssoppa, Fralla. Snacks/Other: FCB Big Bite Protein PRO Peanut Toffee. more...
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Losing 1.4 kg a Week
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grandtheftkarma's Weight History
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