Weigh In record (no journal entry) for 02 November 2021
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56.9 kg
Lost so far: 3.4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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459 kcal
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Fat: 30.08g | Prot: 23.29g | Carbs: 23.94g.
Breakfast: Сыр Российский, Салат Овощной с Маслом, Жареное Яйцо без Жира. Snacks/Other: Даниссимо Творожный Королевская Клубника. more...
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Losing 0.4 kg a Week
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slim_happy_1's Weight History
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