Weigh In record (no journal entry) for 02 November 2021
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72 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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266 kcal
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Fat: 1.49g | Prot: 4.71g | Carbs: 59.69g.
Breakfast: Красные Яблоки, Рис Вареный, Хлебцы, Кофе с Молоком и Сахаром. more...
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Losing 10.5 kg a Week
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saida.zhamkeyeva's Weight History
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