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Laladudu
Journal
15 Apr 14
Laladudu's Journal, 15 Apr 14
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Weigh In record (no journal entry) for 15 April 2014
66.2 kg
Lost so far:
2.8 kg
.
Still to go:
12.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 April 2014:
986 kcal
Fat: 31.21g | Prot: 77.90g | Carbs: 52.41g.
Breakfast:
Gerlinéa Biscuits Vanille Citron.
Lunch:
Taillefine Yaourt aux Fruits 0% Citron, Lidl Taboulé Oriental, Omelette.
Dinner:
Pommes Granny-Smith, Picard Saumon Fume de Norvège, Crevette, Salade Verte, Dia Filet Limande du Nord.
Snacks/Other:
Gerlinéa Biscuits Vanille Citron.
more...
1700 kcal
Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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Laladudu's Weight History
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