ayunikartika's Journal, 16 Apr 19

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Weigh In record (no journal entry) for 16 April 2019

64.5 kg Lost so far: 0 kg. Still to go: 9.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2019:

790 kcal

Fat: 11.06g | Prot: 16.15g | Carbs: 165.80g. Breakfast: Bananas , Water. Lunch: Water , Bananas , Small Bread Cheese. Dinner: Water , My Roti. more...

1612 kcal

Exercise: Sleeping - 3 hours and 30 minutes, Walking (slow) - 2/mph - 9 minutes, Resting - 20 hours and 21 minutes. more...

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ayunikartika's Journal, 16 Apr 19

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ayunikartika's Weight History