Weigh In record (no journal entry) for 02 November 2021
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56.9 kg
Lost so far: 8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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310 kcal
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Fat: 5.56g | Prot: 9.65g | Carbs: 57.59g.
Breakfast: Pisang, Tepung Terigu Putih (Semua Keperluan), Gula Pasir, Telur. more...
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Losing 0.1 kg a Week
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tazkiasjerva's Weight History
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