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wkwkwkwk... langsung lompat
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71.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2021:
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1432 kcal
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Fat: 56.45g | Prot: 104.21g | Carbs: 121.95g.
Breakfast: Sayur Asem, Tempe Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Lunch: Telur Rebus, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Bihun Goreng, Ashitaki Mug Cake Cokelat, Semangka, Telur Rebus, Kari Ayam, Nasi Putih. Snacks/Other: Bakso dengan Saus (Campuran), Brownies, Lemper. more...
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Gaining 4.6 kg a Week
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Seribu Kebahagiaan's Weight History
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