Weigh In record (no journal entry) for 29 October 2021
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101.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2021:
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3299 kcal
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Fat: 208.96g | Prot: 169.26g | Carbs: 187.42g.
Breakfast: Bal, Sigara Böreği, Peynirli Börek, Fıstık Ezmesi, Pankek, Yumurta. Lunch: Zeytinyağlı Yaprak Sarma, Süt. Dinner: Antrikot. more...
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Gaining 0.4 kg a Week
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Soner çetin's Weight History
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