Weigh In record (no journal entry) for 01 November 2021
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59 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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792 kcal
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Fat: 45.24g | Prot: 48.57g | Carbs: 48.78g.
Breakfast: Mandarinas, Huevo Frito. Lunch: Pescado Plancha, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Sopa de Verduras. Snacks/Other: Carlos V Chocolate sin Azúcar, Manzana, Member's Mark Almendras. more...
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Gaining 0.3 kg a Week
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Annie Coto's Weight History
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