Weigh In record (no journal entry) for 01 November 2021
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65.7 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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867 kcal
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Fat: 25.45g | Prot: 34.71g | Carbs: 125.50g.
Breakfast: Glück Erdbeermarmelade, Knäckebrot, Banane, Kerrygold Extra Ungesalzen. Lunch: Pizza Thunfisch. more...
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Losing 2.1 kg a Week
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Anita-45's Weight History
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