Weigh In record (no journal entry) for 01 November 2021
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84.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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3047 kcal
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Fat: 63.22g | Prot: 208.88g | Carbs: 403.21g.
Lunch: Pane Italiano, Crai Sugo ai Funghi, Barilla Pasta, Barilla Ragù Alla Bolognese, Fettina di Vitello. Dinner: Mulino Bianco Cuor di Lino, Banana, Petto di Pollo, Carne, Barilla Ragù Alla Bolognese, Barilla Pasta. Snacks/Other: Mangiar Sano Crostatina al Mirtillo, Prozis Melty Cookies e Cream, Misura Cornetto Privolat all'albicocca, Latte Arborea Latte Parzialmente Scremato, Prozis 100% Real Whey Isolate Biscotto e Crema. more...
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Losing 4.9 kg a Week
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poppia89's Weight History
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