Weigh In record (no journal entry) for 01 November 2021
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45 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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877 kcal
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Fat: 38.54g | Prot: 48.93g | Carbs: 87.67g.
Breakfast: Queso rebozado, Arepa de lentejas y chorizo. Lunch: Aa, Sopa de arroz. Dinner: Yogur Griego, Sopa de arroz. more...
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Gaining 0.2 kg a Week
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jeferson tamayo's Weight History
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