poppia89's Journal, 31 Oct 21

Weigh In record (no journal entry) for 31 October 2021
85 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2021:
2969 kcal Fat: 60.67g | Prot: 201.60g | Carbs: 392.78g.   Breakfast: Miele, Latte Arborea Latte Parzialmente Scremato, Mulino Bianco Rigoli, Cellino Fette Biscottate. Lunch: Pane Italiano, Olio Extra Vergine di Oliva, Petto di Pollo, Carne, Philadelphia Light 55%, Barilla Ragù Alla Bolognese, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Valfrutta Mais Cotto a Vapore, Conad Filetti di Tonno al Naturale, Conad Cannellini, Riso. Snacks/Other: Prozis Vanilla Waffles, Banana, Pavesi Pavesini, Prozis 100% Real Whey Isolate Biscotto e Crema. more...
Gaining 2.8 kg a Week

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poppia89's Weight History


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