Mauricio.Amaral's Journal, 01 Nov 21

Meodeus 🤪🤪🤪🤪😭😭😭
109.1 kg Lost so far: 9.6 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2021:
986 kcal Fat: 44.21g | Prot: 26.99g | Carbs: 118.62g.   Breakfast: Panco Sequilhinho, Delícia Margarina Delícia Cremosa, Café com Açúcar, Vigor Requeijão Cremoso Tradicional, Visconti Pão de Forma Integral. Lunch: Lacta Bis Chocolate , Marba Mortadela Tradicional, Coca-Cola Refrigerante (200ml), Wickbold Pão de Forma Integral. more...
Gaining 4.4 kg a Week



     
 

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Mauricio.Amaral's Weight History


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