Weigh In record (no journal entry) for 01 November 2021
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58.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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710 kcal
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Fat: 21.86g | Prot: 39.44g | Carbs: 86.94g.
Breakfast: Nohut Yemeği. Lunch: Dürüm Döner. more...
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Gaining 0.2 kg a Week
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belcan1234's Weight History
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