Weigh In record (no journal entry) for 01 November 2021
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86.6 kg
Lost so far: 21.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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411 kcal
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Fat: 28.36g | Prot: 25.48g | Carbs: 15.92g.
Breakfast: Mandalina, Badem, Beyaz Peynir, Polonez Fit Yaşam Hindi Füme Eti, Yumurta, Salatalık (Soyulmuş), Yeşil Zeytin. more...
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Losing 0.0 kg a Week
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ceren.lowcarboğulları's Weight History
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