Weigh In record (no journal entry) for 01 November 2021
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63 kg
Lost so far: 10.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2021:
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981 kcal
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Fat: 32.67g | Prot: 53.74g | Carbs: 114.97g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Peixe Empanado Frito, Camil Feijão Preto Cozido, Couve Manteiga Refogada. Dinner: Sopa de Ervilha. Snacks/Other: Ovo, Pão Francês. more...
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steady weight
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PatríciaSanta@hotmail's Weight History
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